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The Hope of What’s Ahead

I keep mulling over in my mind a couple of relationships that have become strained. I started to write difficult, but strained is a better descriptor. What has changed? Have…

Growing Kindness

Life is complicated and solutions are more complex than we know. Every being on planet Earth has a vision of life shaded by their life experiences, culture, and an environment…

Resilience of the Heart

Whether they are cats, dogs, hamsters, or horses, animals are family. Sometimes they are better at relating to us than some of our human family members.

The Gift of Presence

“I’ve listened to your conversations at breakfast for three days. You never talk over each other. Amazing!” Our third day in Porto, Portugal, prior to our Camino walk, a fellow…

The Aha of Expectations

A year ago, I considered walking the Portuguese Camino, an inkling that sparked after walking the John Muir Way in Scotland in 2019. I’d never considered a walking trip prior…

Kate Anders is a medium and a channel. She offers private sessions and workshops to empower and guide clients to their highest potential. She also paints and writes poetry. She is a retired educator who was selected by U.S.A. Today in 2000 as one of the country’s outstanding teachers. Kate lives in the Sierra Foothills with her husband who is a composer and sound engineer.


Portrait photography and photo of oak tree on the homepage by Christine Harris.

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