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Resilience of the Heart

Whether they are cats, dogs, hamsters, or horses, animals are family. Sometimes they are better at relating to us than some of our human family members.

The Gift of Presence

“I’ve listened to your conversations at breakfast for three days. You never talk over each other. Amazing!” Our third day in Porto, Portugal, prior to our Camino walk, a fellow…

The Aha of Expectations

A year ago, I considered walking the Portuguese Camino, an inkling that sparked after walking the John Muir Way in Scotland in 2019. I’d never considered a walking trip prior…

Surrender to the Journey?

In anticipation of our trip to Portugal and our walk from Porto to Santiago de Compostela in Spain, I drew an oracle card from the Sacred Traveler deck by Denise…

A Shot in the Arm

With an easing of the pandemic restrictions, my friend Leslee and I booked a trip to New York to visit our friend Christine. We agreed to meet in The City…

Take Time to Smell the Wisteria!

Do you have habits that you continue to practice even though you know they are ridiculous or irritating or parental directives you are horrified to admit that you’ve adopted? I have…

Kate Anders is a medium and a channel. She offers private sessions and workshops to empower and guide clients to their highest potential. She also paints and writes poetry. She is a retired educator who was selected by U.S.A. Today in 2000 as one of the country’s outstanding teachers. Kate lives in the Sierra Foothills with her husband who is a composer and sound engineer.


Portrait photography and photo of oak tree on the homepage by Christine Harris.

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