Recently my husband and I flew across the country to celebrate an early holiday with family. We chose to go at the beginning of December to avoid peak holiday travel and inclement weather. With great anticipation we stepped off the plane and texted our son to meet us in front of baggage claim.
November has me appreciating chilly mornings, fall foliage, hearty soups, and sweaters. Gratitude spills out as I prepare for Thanksgiving and remember past traditions and gatherings that have warmed my heart.
I held a workshop a week ago and noticed that it is difficult for some, maybe many, to let go of old beliefs that no longer serve them. When we close off possibilities and continue to grip old ways of being because they are safe and familiar, we cut off our life force, our circulation.…
Today as I was getting ready to go to the dentist, my five year-old self showed up, “No, I don’t want to go!” No matter how old we are on the outside, that little person is still there. I’m more comfortable admitting she sometimes makes my decisions than ever before. However, it was my older…