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Kindness

My grandmother would caution us to treat each other as if we were a guest in our own home. She said that kindness was something that we needed to share with our family, not just those who come to visit. I find myself remembering her words when I lose patience with myself. Why not be…

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Hanging On

I held a workshop a week ago and noticed that it is difficult for some, maybe many, to let go of old beliefs that no longer serve them.  When we close off possibilities and continue to grip old ways of being because they are safe and familiar, we cut off our life force, our circulation.…

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Selective Memory

I had lunch with my sister the other day and, as we often do, we talked about growing up together. I am always surprised that our memories are so different. She’ll say, “Do you remember…” I’ll say, “No, but do you remember…: and she’ll say, “No.” Then we’ll laugh, and together we reconstruct our childhood. …

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And then I’m five

Today as I was getting ready to go to the dentist, my five year-old self showed up, “No, I don’t want to go!” No matter how old we are on the outside, that little person is still there. I’m more comfortable admitting she sometimes makes my decisions than ever before. However, it was my older…

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Kate Anders is a medium and a channel. She offers private sessions and workshops to empower and guide clients to their highest potential. She also paints and writes poetry. She is a retired educator who was selected by U.S.A. Today in 2000 as one of the country’s outstanding teachers. Kate lives in the Sierra Foothills with her husband who is a composer and sound engineer.

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Portrait photography and photo of oak tree on the homepage by Christine Harris.

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