Have you ever tried to do yoga’s tree pose? People tell me that as I get older, my balance decreases. I resent people telling me what I can and can’t do based on my chronological [...]

Journey of Joy 2 • March 3-10, 2019 The sun rises in the mist over the loch at the Liss Ard Estate in County Cork, Ireland. Mornings are tranquil as I pad downstairs to brew [...]

The sun rises in the mist over the loch at the Liss Ard Estate in County Cork, Ireland. Mornings are tranquil as I pad downstairs to brew the morning coffee. Every window holds magical views [...]

I took my clearing out to a new level this week. I am averse to clutter but not to sentimentality. I had a few items of my mother’s tucked away in a drawer. I think [...]

During a sound healing this week, I experienced a flashback to my early teens. The messages that echoed, “You don’t need that. Be grateful for what you have, and stop asking for something more. Find [...]

The little critter in the photo was my companion this week at my desk, I called him Ike. I’d write, and Ike would scurry back and forth across the window. He seemed content, and I [...]

This morning, I opened the garage door to witness an adult Canada goose leading four chicks up the sidewalk and into the woods across the street. Most goslings I’ve observed are bookended by their parents [...]

Sometimes, when you’re in search of one thing, another appears sending you in a completely different direction. On Mother’s Day, while looking for coffee filters, I came upon a small recipe box from my seventh-grade [...]

Last month, I made a large pot of asparagus soup. I called my neighbor, Jeannette, to see if she’d like some. She thanked me and declined. She shared a story, a lesson she learned that [...]

The spring equinox asks you to consider your passion, adjust your navigation as necessary, step into your power and appreciate all things that bring you joy. Step out in nature; breathe in beauty.