/Morning Meditations/

Belonging

Studying the chakra system, I’d been taught that the root chakra, our first chakra, represented the “Tribe,” the center for conformity, adherence to rules, beliefs and traditions of the ancestors. By following the rules, protection [...]

2019-11-09T13:07:37+00:00

Silence, Sleep and Surrender

Returning from my walk across Scotland and elated with my accomplishments, I returned tethered to shore in my safe harbor. I'm energized and wondering what’s my next project? After a few weeks, my upbringing kicks [...]

2019-09-14T20:20:39+00:00

Say “Yes” to Life!

As I reflect on my life, there are a few constants that keep me vibrant and young at heart. I’ll walk Sotland’s 134 mile, John Muir Way to honor my 75thyear next month. Here’s to [...]

2019-06-01T08:40:24+00:00