/Morning Meditations/

Silence, Sleep and Surrender

Returning from my walk across Scotland and elated with my accomplishments, I returned tethered to shore in my safe harbor. I'm energized and wondering what’s my next project? After a few weeks, my upbringing kicks [...]

2019-09-14T20:20:39+00:00

Say “Yes” to Life!

As I reflect on my life, there are a few constants that keep me vibrant and young at heart. I’ll walk Sotland’s 134 mile, John Muir Way to honor my 75thyear next month. Here’s to [...]

2019-06-01T08:40:24+00:00

Reach for the stars!

Last week, ruminating over an old hurt I asked myself, how long are you going to hold on to something from the past that you have no control over? Immediately a voice in my head [...]

2019-04-11T19:53:37+00:00

Discovery!

I came across this entry leafing through old journals yesterday, and it tickled my fancy. The photograph is from my recent trip to Ireland and was taken from St. Charles Fort in Kinsale, County Cork. [...]

2019-03-24T10:02:51+00:00

Moving Furniture

Do you have a process that you know will move you from complacency into action? Yesterday, I was a bit lethargic. I viewed it as post-partum depression. A week earlier, after a year’s planning, I’d [...]

2019-03-24T09:44:48+00:00